Sign up for a 15 minute Intro to Purpose Breathing on January 14th at 20.00 by clicking on the date at the bottom of the page 

 

Breathing and breath training can act as a portal and catalyst for deeper states of consciousness. Purpose Breathing is a "course" divided into 5 sessions with the aim to make you experience states of consciousness that can transform your life. 

 

Breathing and breath training - breathing is the ultimate habit and the portal to deeper states of consciousness 

Flow states - Beyond concentration with focused intention 

Heart brain coherence - The link between breathing, the heart, the brain and gratitude 

Vibrational breathing - Connecting breathing with sound & silence 

Connected imagery- Connect to yourself, others and something greater than you 

 

Purpose Breathing – Course 

5* 1 hour sessions and includes Q & A at the end. 

 

Click on the link for more information